Weekly classes are held at two locations.The Temple of Joy Yoga Sanctuary is a beautiful home studio space in my residence on West Hill, just a half-mile from downtown (now offering hybrid classes, with the option of attending online or in-person). Island Health & Fitness is Ithaca's premier fitness and wellness facility with state-of-the-art equipment and a varied schedule of exercise classes (currently offered at the downtown location, overlooking the Cayuga Lake inlet, as well as on Zoom).

IN ADDITION, RECORDED CLASSES ARE AVAILABLE ON YOUTUBE. PLEASE SUBSCRIBE!

Temple of Joy Yoga Sanctuary

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Currently, classes are offered in a hybrid format, with the option to attend in person or online. All attendees must be fully vaccinated. 

Please note that at this time,

all classes are offered as series (no drop-ins). Advance registration is required.

SEE CALENDAR ABOVE for more info about each class and how to register.

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Island Health & Fitness 

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Classes are free to all members of Island Health and Fitness. 

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Classes are offered at the facility, and 

IHF is also livestreaming classes for those who prefer practicing from home.

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Call Island Health & Fitness for more info and to register for both in-person or online classes: 607-277-3861

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